• Tie Dyed T-shirt Cake

    Tie Dyed T-Shirt Cake

    Natalie Sideserf creates a CAKE that looks like a cropped-top tie dye t-shirt on an edible hanger!

  • Complex Carbohydrates

    I have read so many articles on this trying to understand what carbs are and still found myself in murky ground, unclear and unsure. Then […]

  • Tuna by Taylor Grote

    The Protein List

    Chicken breast: 3 ounces (85 grams), skinless, has 140 calories and 27 grams of protein.Turkey breast: 3 ounces (85 grams), has 125 calories and 26 […]

Welcome to Mashup Kaffe

We are proudly Windsor-Essex County’s first cafe with sospeso right on the menu


Supreme Keto Hostess Cupcakes

March 1, 2019 0

Think a deliciously tender chocolate cupcake, all filled up with scrumptious vanilla buttercream and dipped in a chocolate glaze! INGREDIENTS FOR THE CHOCOLATE CUPCAKES 48 g almond flour 18 […]


Bumped Up Antioxidant Rich Oatmeal

October 30, 2020 0

First Things FirstDecide if you want steel-cut, rolled or instant oats. Then, following the cooking instructions get the correct ratio of oats and water ready. […]