Mashup Kaffe – Tea, Coffee & Recipes

Aperol Spritz Cake

This cake looks like art that you frame on a wall, somewhere where you can see it when you’re having your morning coffee. I’ve never […]
Quick Avocado Tomato Deconstructed Salad

My lunch today. I was craving a lot of flavour but wanted to keep it light and fresh, so I came up with a deconstructed […]
4 Things You Should Do Before Every Workout

There’s a natural tendency to want to leap right into a workout. After all, who isn’t pressed for time? But failing to take the proper […]
Beer: Calories, Carbs and ABV

An inforgraphic by Ruled.Me that lists the calories, carbohydrates, and alcohol by volume of common beer. More information is available directly on the website, Low […]
Colouring Eggs Naturally

Easy chart for coloring your eggs with food and the resulting tint

Chia Pudding

Chia Pudding

March 3, 2019 0

Ingredients 1 cup milk of choice 1/4 cup chia seeds 1 teaspoon Blossom Water or vanilla extract Sugar or sweetener of choice (add to taste) […]

Light ‘N Fluffy Keto Waffles

March 3, 2019 0

INGREDIENTS 64 g almond flour 28 g coconut flour 1 tablespoon psyllium husk ground 1 teaspoon xanthan gum 240 ml water 57 g grass-fed butter […]

Oopsie (Cloud) Bread

I made a 90-second cloud bread in the microwave for lunch(mix 4 tablespoons of almond flour with 1 large egg and microwave for 1.5 minutes). […]
Bread flour; What are the differences?

We recently switched to pumpernickel bread and until I was asked what it’s made from, I hadn’t given it much thought. Today I decided to […]
8 Healthy Facts About the Goji Berry

If you’re looking to add more nutrition to your diet, read on to decide if goji berries are right for you. Nutritional information Goji berries […]
We Suck At Reservations

Interesting article Inside the high-tech, high-stakes race to help restaurants manage us, the unruly and unreliable customers. “Five percent of all diners are total dicks,” […]
Food Inc.

An unflattering look inside America’s corporate controlled food industry. —Anonymous Documentary filmmaker Robert Kenner examines how mammoth corporations have taken over all aspects of the […]

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