Chia Pudding
Ingredients 1 cup milk of choice 1/4 cup chia seeds 1 teaspoon Blossom Water or vanilla extract Sugar or sweetener of choice (add to taste) […]
Ketogenic
Supreme Keto Hostess Cupcakes
Think a deliciously tender chocolate cupcake, all filled up with scrumptious vanilla buttercream and dipped in a chocolate glaze! INGREDIENTS FOR THE CHOCOLATE CUPCAKES 48 g almond flour 18 […]
Oopsie (Cloud) Bread
I made a 90-second cloud bread in the microwave for lunch(mix 4 tablespoons of almond flour with 1 large egg and microwave for 1.5 minutes). […]
15 Day Chia Seed Challenge
How to do the 15 Day Challenge for Weight Loss• On Day One, weight yourself and take all your measurements. Mark the information in a notebook […]