Oopsie (Cloud) Bread
I made a 90-second cloud bread in the microwave for lunch(mix 4 tablespoons of almond flour with 1 large egg and microwave for 1.5 minutes). […]
Articles by Mashup Kaffe
15 Day Chia Seed Challenge
How to do the 15 Day Challenge for Weight Loss• On Day One, weight yourself and take all your measurements. Mark the information in a notebook […]
Bread flour; What are the differences?
We recently switched to pumpernickel bread and until I was asked what it’s made from, I hadn’t given it much thought. Today I decided to […]
8 Healthy Facts About the Goji Berry
If you’re looking to add more nutrition to your diet, read on to decide if goji berries are right for you. Nutritional information Goji berries […]
Seafood Pasta Arrabbiata
Arrabbiata means angry and angry is HOT! So this dish is supposed to be spicy hot and not just mildly annoyed. 😉 On a serious […]
Ricotta Cake
This recipe is on my “must try” list. I’m actually going to make it on Mother’s Day which also happens to be my husbands birthday […]
Egg Free Eggnog
How to make Egg Free Eggnog 4 cups unsweetened cashew or almond milk 1 can full-fat coconut milk (shake before opening) 2 tablespoons maple […]
We Suck At Reservations
Interesting article Inside the high-tech, high-stakes race to help restaurants manage us, the unruly and unreliable customers. “Five percent of all diners are total dicks,” […]
Fathead Blueberry Bars
Ingredients 1/2 stick butter SOFTENED NOT MELTED 1 egg beaten 1/2 cup sweetener 1 1/4 c almond flour 1 tsp vanilla 1 tsp cinnamon 2 […]
Buddha Focus
A wonderful blend to enjoy any time of day, especially when you are lacking in focus! This powerful and extremely beneficial blend combines green tea […]