The War on Carbs
The Truth About Working Out and Eating Carbs For as long as can be remembered, there has been a ban on bread. Providing more calories […]
Articles by Mashup Kaffe
Supplements You Shouldn’t Try
We use them in cooking and they may seem harmless, but they can be dangerous specially if you take certain medications or have conditions that […]
Is this “eco-friendly” food, a total sham?
STORY AT-A-GLANCE • In its 2019 Impact Report, Impossible Foods — maker of the Impossible Burger, a meat substitute using GMO soy — takes aim […]
Sorry Keto Fans
You’re Probably Not in Ketosis Then again, you shouldn’t be anyway. Keto is hard. If it’s not hard, you’re probably not doing it right. The […]
How to Pick the Right Watermelon
Not much refreshes on a warm summer day, as much as watermelon. Since I have been the victim of under-ripe, tasteless watermelon so often […]
Aperol Spritz Cake
This cake looks like art that you frame on a wall, somewhere where you can see it when you’re having your morning coffee. I’ve never […]
Quick Avocado Tomato Deconstructed Salad
My lunch today. I was craving a lot of flavour but wanted to keep it light and fresh, so I came up with a deconstructed […]
4 Things You Should Do Before Every Workout
There’s a natural tendency to want to leap right into a workout. After all, who isn’t pressed for time? But failing to take the proper […]
Beer: Calories, Carbs and ABV
An inforgraphic by Ruled.Me that lists the calories, carbohydrates, and alcohol by volume of common beer. More information is available directly on the website, Low […]