What Milk to Drink

November 5, 2019 Mashup Kaffe 0

An interesting article by WebMD about milk and the nutritional content of each.  Below I posted three out of the 16 they wrote about; the […]

Quick Pork Ramen

October 16, 2019 Mashup Kaffe 0

INGREDIENTS 1 ounce dried mushrooms (preferably shiitake or porcini) Kosher salt 16 ounces fresh or 10 ounces dried ramen noodles 2 small heads baby bok […]

Eat More of These As You Age

September 5, 2019 Mashup Kaffe 0

Fiber Whole Grains Nuts Water Lean Protein Fish Dairy Products Blueberries Red and Orange Coloured Produce Cruciferous Vegetables Dark Leafy Greens Avocado Sweet Potato Spices […]