Bumped Up Antioxidant Rich Oatmeal
First Things FirstDecide if you want steel-cut, rolled or instant oats. Then, following the cooking instructions get the correct ratio of oats and water ready. […]
Month: October 2020
6 No-Carb, No-Sugar Breakfast Ideas
2 large eggs + 3 ounces chicken breast Omelet with 2 eggs + 1 ounce brie cheese + ¼ cup arugula Tofu scramble with 2 […]
Pan Chicken, Spinach & Pasta Bake
Ingredients 12 ounces short pasta ( your choice of either Penne, Fusili, Gemeli, or Rotini) 1 cup breadcrumbs 1 cup grated Parmesan cheese, divided 4 […]