Overnight Chocolate Chia Seed Pudding
Ingredients 1/4 cup cacao powder or unsweetened cocoa powder 3-5 Tbsp maple syrup ( I usually skip this and may or may not add a little bit of Stevia […]
Chia Seeds
Chia Pudding
Ingredients 1 cup milk of choice 1/4 cup chia seeds 1 teaspoon Blossom Water or vanilla extract Sugar or sweetener of choice (add to taste) […]
15 Day Chia Seed Challenge
How to do the 15 Day Challenge for Weight Loss• On Day One, weight yourself and take all your measurements. Mark the information in a notebook […]