Master Your Health
Take Charge. Live Well!
Living a better life with Chronic Pain?
Do you live with Chronic Pain or know someone who does?
(tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.)
JOIN US…and learn to take control of your health.
CHRONIC PAIN WORKSHOPS –
- Light exercises to improve strength & flexibility
- Techniques & improve sleep
- Fatigue management, pain medications & treatments
- Build confidence
- Create personal action plans
- Deal with the everyday challenges of living with Chronic Pain
Classes are interactive
Bring a friend or a family member; All are welcome to attend!!
FREE 6-WEEK SERIES
Wednesdays February 12 – March 18, 2020
9:30am – 12:00pm
The workshops are free, however registration is required
Click Here To Register