19 Things Unhappy People Do
Everyone has their off days, but why cause more negativity if you can avoid it?
If you work on thinking positively about yourself and others, you will be that much closer to being your happiest self.
Below are 19 things unhappy people do that we should all try to avoid.
1. They worry about things they can’t change
2. They give up when things get too hard
3. They take themselves too seriously
4. They never exercise
5. They set unattainable goals for themselves
6. They eat unhealthy foods often
7. They don’t get enough sleep
8. They focus on their weaknesses, not their strengths
9. They spend too much time on social media
10. They stay in their comfort zones
11. They worry about what other people think
12. They gossip or speak negatively about others
13. They work too much
14. They isolate themselves
15. They never indulge themselves
16. They’re OK with settling
17. They refuse to forgive
18. They avoid planning and organization
19. They focus only on themselves
HILARY WHITE, POPSUGAR SMART LIVING
Labels
self-improvement, mood-altering techniques, self-help