Mixed Berry Banana Smoothie Bowl
==================================================================
SMOOTHIE BOWL

1 heaping cup organic frozen mixed berries
1 small ripe banana (sliced and frozen)
2-3 Tbsp light coconut or almond milk (plus more as needed)
1 scoop plain or vanilla protein powder of choice* (optional)

===================================================================

TOPPINGS
1 Tbsp shredded unsweetened coconut (desiccated)
1 Tbsp chia seeds
1 Tbsp hemp seeds
Granola (optional)
Fruit (optional)
===================================================================
Instructions

Add frozen berries and banana to a blender and blend on low until small bits remain – see photo.

Add a bit of coconut or almond milk and protein powder (optional), and blend on low again, scraping down sides as needed, until the mixture reaches a soft serve consistency (see photo).

Scoop into 1-2 serving bowls (amount as original recipe is written // adjust if altering batch size) and top with desired toppings (optional). I prefer chia seeds, hemp seeds, and coconut, but strawberries, granola, and a nut or seed butter would be great here, too!

Best when fresh, though leftovers keep in the freezer for 1-2 weeks. Let thaw before enjoying.

===================================================================
Nutrition (1 of 1 servings)

Serving: 1 smoothie bowl
Calories: 214
Carbohydrates: 47.5 g
Protein: 2.8 g
Fat: 2.5 g
Saturated Fat: 1.6 g
Sodium: 9 mg
Fiber: 8.8 g
Sugar: 25.9 g

===================================================================
From https://minimalistbaker.com/favorite-smoothie-bowl-5-minutes/

===================================================================